Mental Health

If you are worried that someone you know is suicidal, including your child, Samaritans provides advice on how you can support others.

This may be a difficult time for children and young people. Some may be struggling now, while others may be affected later.

During the pandemic, it’s important that you take care of your own and your family’s mental health – there are lots of things you can do, and support is available if you need it.

• Action for Children - helps parents to spot the signs of poor mental health in their child and explains what to do to help
• NSPCC - a range of advice on how to support your child if you are concerned that they may be struggling with their mental health or be anxious about coronavirus
• Public Health England advice - helps adults with caring responsibilities look after the mental health and wellbeing of children and young people, including those with additional needs and disabilities
• Young Minds - tips, advice and where to get support for your child’s mental health - parents can also access activity ideas for use during isolation
• Every Mind Matters – simple and practical advice to support your mental health and wellbeing, including advice on looking after children and young people.
• NHS England has published advice for parents, guardians and carers on how to help and support a child or young person